Facilities - Expert therapist
All the treatments at Ayur Hermitage are carried out under the supervision of expert Ayurvedic practitioners. Our experienced panel of doctors includes Dr. Sreelaja Sasikumar; chief consultant specialized in Panchakarma and Stree Roga (gynaecology) with an experience of more than 20 years in India and abroad and Dr.Shilpa.
Vegetarian Food
Ayurveda emphasizes the significance of food and food habits in maintaining good health. Vegetarian food, which is usually regarded as sattvic (virtuous) prevents diseases and helps maintain good physical, mental and spiritual health. Ayur Hermitage arranges multi-cuisine vegetarian menu to suit your individual body constitution.
Introductory course on Ayurveda
This is a 40-day foundation course organized by Ayur Hermitage that ignites your mind with the wisdom of this treasured health science. This course intends to familiarize people with the basics and fundamentals of Ayurveda. A special masseur training is a part of this course that will enlighten you about the technicalities of massage.
Yoga and meditation section
Yoga is predominantly concerned with maintaining a state of equanimity. A scientific methodology for the integration of the mind, body and spirit, Yoga isolates the mind from all thoughts, worries and anxiety and increases the strength and flexibility of the body. At Ayur Hermitage a special segment for Yoga and Meditation has been organized to rejuvenate your body and soul.
Routine check-up
As the proverb says "he, who has health, has hope; and he who has hope, has everything." Ayur Hermitage promises to give meticulous care to your wellbeing. Routine health-checks will be conducted daily to monitor blood pressure and pulse along with other physical examinations.
Presentation and performance of classical art forms of Kerala
Art lets loose your mind from all the stresses and strains of daily life. An open-air auditorium has been put up in the premises of Ayur Hermitage to transport you to the enchanting world of classical art forms of Kerala like Kathakali, Kutiyattam and Mohiniyattam.
Internal herbal medicines
At Ayur Hermitage herbal medicines are used extensively to boost up your health and fitness. According to the individual body constitution, predominance of any one of the three doshas and rogavastha, (state of illness) various herbal preparations like kashayam (decoction), choornam (herbal powder), lehyam (herbal paste), gulika (tablet) and arishtam (fermented preparation) are given sometimes in combination.